The benefits of love: It is well known that an intense and satisfying sex life is good for you. The benefits of regular activity are manifold: improved mood, improved skin tone and a general feeling of contentment and happiness. The benefits of an hour of passion certainly don’t end there: it not only helps to … Read more
Summer is approaching and it is better to keep laziness aside. In order to get back in shape in terms of swimwear testing, it is best to constantly train and perform exercises that can tone the whole body. Even for someone who has been frozen all winter, fighting laziness may be easier said than done. … Read more
When we talk about the abdomen we usually refer to the three muscle layers in front and around the viscera (rectum, oblique, transverse).Because of their insignificant “aesthetic importance”, abdominal training arouses a great deal of interest among fans of fitness, exercise and all related activities.Nonetheless, the abdominal waist forms a fundamental part of the core … Read more
P.Prohibition on closing windows and leaving the house They are of concern to the majority of people, only those over 65 and those suffering from chronic diseases. However, in order not to lose the benefits of training done so far and not to lose muscle tone (in addition to the hard-earned weight) you can organize … Read more
Step app A new app that promises to compete with the more famous Stepn, launched last week, with a new token calledFITFI. StepN’s launch and its token GMT (green metavers token) It was one of the most talked about topics on social media For those who don’t know it yet, Stepn is a mobile app … Read more
Delia Duran The actor was at the center of a gossip column for a long time about a painful relationship with Alex Bailey, who left live TV a few days after entering the home of Big Brother VIP 6 and then changed his mind. Of Venezuelan descent, she is an actress and model in life, … Read more
J.Ennifer Lopez and Ben Affleck have inserted a clause in the pre-marital agreement that stipulates a minimum of 4 sexual encounters per week. But experts reject the idea. Here’s the reason At least four times a week: The Lopez-Affleck family needs to have a lot of intimacy. The agreement says so. Just as a house … Read more
Urban Sports Club A one-month or three-month voucher for free access to the world’s largest gym This year the perfect Christmas gift is dedicated to sport and flexibility: a digital voucher that can open the doors of hundreds of gyms, sports centers and swimming pools (for one or even three months), eliminating annoying restrictions. Subscription. … Read more
From marriage to single life, the explanation of the needs of the individual first and then the couple is not clear at all. Society wants us in a certain way, but conventional choices do not necessarily work for us. One of them is coexistence: is it really necessary? But, above all, is it really for … Read more
Special Mother’s Day. For the uninitiated, the date marked on the calendar is May 8, in short, right around the corner. If it’s true that seeing your mom open a gift package is always a joy for the eyes (and for the heart), we have a suggestion for you: why don’t mom and daughter plan … Read more